Join us on 15.02.26 | 4–7pm for an immersive wellness experience designed to restore, educate, and reconnect.
✨ 50-minute mat Pilates led by a Vitális Instructor 🧦 Vitális grip socks included ☕ Refreshment break with a warming hot drink 🥗 Short educational talk on nutrition for a healthy body & mind 🌬️ 1-hour breath-work session led by a Chartered Psychologist (20+ years experience)
Move with intention. Learn with purpose. Breathe deeply.
A restorative afternoon for £60pp
Spaces are limited — Please email info@vitalis-studios.com for a link to book
