WELCOME TO VITÁLIS STUDIOS

REFORMER PILATES IN THE HEART OF NEWPORT, SHROPSHIRE

MEET YOUR VITÁLIS INSTRUCTORS HERE
SEE CLASS TIMETABLE HERE

MOVE WELL

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LIVE WELL

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MOVE WELL

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LIVE WELL

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MOVE WELL

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LIVE WELL

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MOVE WELL ➰ LIVE WELL ➰ MOVE WELL ➰ LIVE WELL ➰ MOVE WELL ➰ LIVE WELL ➰

We are proud to be the first reformer‑Pilates studio in Newport.

Vitális is a space where movement is personal and purposeful.

Our small, supportive classes give you tailored guidance on every exercise, while our state‑of‑the‑art reformers sit within a stylish, calm and welcoming space. Whether you’re completely new to reformer Pilates or an experienced mover, you’ll build strength, improve mobility and feel truly connected to your body in every session..

A female reformer pilates instructor wearing a black gym top and performing an overarm stretch.
A reformer pilates instructor wearing black leggings and white grip socks is performing a leg stretch.
A closeup of someone's leg wearing black leggings and a white grip sock. The foot is in a reformer pilates leg strap and the leg is in the air.
A cropped photo of a female reformer pilates instructor in black gym clothes is holding a pilates ball.

What are the benefits of Reformer Pilates?

Reformer Pilates uses a sliding carriage and adjustable springs to deliver a full‑body, low‑impact workout that strengthens muscles, improves posture and boosts flexibility.

Because the resistance can be customised, it’s suitable for beginners, athletes, older adults and people recovering from injuries or treatment.

➰ Strengthens and tones your whole body

➰ Improves your posture and alignment

➰ Boosts your flexibility, mobility and balance.

➰ Relieves tension and supports recovery

  • A stylish reformer pilates studio. Everything is black with large mirrors and big windows.
  • A stylish reformer pilates studio with a rack of balls on the wall.
  • A frosted window with branding that says VITALIS PILATES WELLNESS. There is a dried floral arrangement in front of it.

Why choose Vitàlis Studios?

Our calm and stylish studio in Newport, Shropshire, is perfectly located for people travelling from Telford, Shrewsbury, Stafford, Wolverhampton, or any of the surrounding areas.

We are also fortunate to be located on the premises of Alpha Athletic — a bespoke training facility where you can pay-as-you-go, or take advantage of our exclusive monthly membership rate.

➰ Small group classes

Only six reformers per session mean personalised attention and hands‑on correction

➰ Expert instruction for all levels

Our instructors guide beginners, athletes and older adults safely and effectively

➰ Calm, stylish environment

A peaceful studio designed to help you feel at ease and focus on your practice

MEET OUR INSTRUCTORS HERE

  • “My first class at Vitalis was absolutely amazing! I had never done reformer pilates before so was a bit nervous for the class but Nadia was so welcoming and was the most fabulous instructor — couldn’t have asked for better. I can’t wait to go back, will definitely be recommending to all my friends!!”

  • “I have loved every class at Vitalis & super excited for the classes I have booked! The studio is beautiful & you’re such a patient and kind teacher ”

  • “Thank you so much!! The studio is beautiful & I loved tonight — can’t wait for my next one xx”

  • “First time trying reformer pilates and as an older woman I was slightly nervous! However the studio is gorgeous, Nadia is super friendly and patient making you feel at ease. I have booked in my next class already X”

  • “I’ve just booked Pilates for 6pm next Thurs! Can really feel it’s worked my core — well impressed! X”

  • “First time trying reformer Pilates and I’m obsessed! Gorgeous atmosphere and can’t wait to do more!! Already added a 20 class pack to my Christmas list!!”

  • “Loved my 1-on-1 Reformer Pilates session! Nadia was super friendly and really helped me with my form. The studio is so gorgeous and unique. Definitely recommend xx”

  • "Been wanting to try reformer pilates for so long. This has really exceeded my expectations. The studio is just beautiful. It feels like a real treat to go there."

  • "I'm 62 and have never done much exercise, mainly due to confidence. This feels absolutely perfect for me and I am completely at ease with Nadia. I definitely recommend it."

  • "That was unbelievable!"

  • "I love how it feels gentle but it's actually a good body workout too!"

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